What is the Diabetic Fit Life?

The World Health Organization (WHO) defined health as “a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.” Clearly you can have diabetes and still have health. But it takes more to be fit. It takes action.

The Diabetic Fit Life is about living a quality, healthy and fit lifestyle with diabetes. Incorporating fitness into your life. Its about making the decision to take action. Diabetes can drag you down. You can fight it everyday. You will have good days and bad days. Nevertheless; it will never go away. You cant beat diabetes, but you can manage it. You can live a healthy and fulfilling life; a fit life.

The challenge is not becoming better than anyone else; its about becoming better than you were yesterday. The diabetic fit life is about overcoming the challenges diabetes places upon us. The challenge of glucose control. The diabetic challenge is when we physically exert ourselves, our physical recovery, when we consume a variety of foods and the mental challenges of managing our diabetes day in and day out.

Its easy to become fatigue as a diabetic. The battle is never ending, but the fit life gives us a routine, it gives us tools in our arsenal and it gives us strength to go on each and every day. That’s what the diabetic fit life is about.

Every diabetic’s fit life looks a little different, but we’re all in the same battle.

If you suffer from diabetes, find your diabetic fit.

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